Inspiration

"The pain that lies ahead, could be and should be avoided"

"Yoga is cessation of the mind."

"Yoga is the practice of quieting the mind."

"Yoga is difficult for the one whose mind is not subdued."

" We are not Humans trying to have a Spiritual experience, We are SPIRITUAL BEINGS, having a human experience, anything we can do is a blessing anything we can not do is an adventure."

"Have a courage enough to go up to pain, but intelligent enough not going to into pain"

"We practice Yoga not to be good, we practice to do good"