Workshop - Neck and Shoulder
to be arranged all LEVELS
Description:
Description:
Take the weight of the world off the shoulders. Learn how to release some of the tension, find your problem areas, so you have a chance to change them. The workshop will teach you how to work with a daily practice to help you release stiff neck and shoulders. Some partner work will be done. Hand outs will be given in class.
Take the weight of the world off the shoulders. Learn how to release some of the tension, find your problem areas, so you have a chance to change them. The workshop will teach you how to work with a daily practice to help you release stiff neck and shoulders. Some partner work will be done. Hand outs will be given in class.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
All props, including yoga mat, are provided.
All props, including yoga mat, are provided.
Donation:
Donation:
$30
Location:
Location:
