Workshop - Emotional Stability

SUNDAY CONTINUING LEVEL dates later

Description:

THIS IS THE SEQUENCE WHICH GURUJI GAVE IN HIS LATEST BOOK, LIGHT ON LIFE.

This is the only asana sequence in the whole book, it would seem to me that this is what Guruji deems to be the most important thing which we need right at this time. Forward bends, back arches, inversions, are all part of the practice. held for longer periods of time. Its a good idea to have at least one year of Iyengar Yoga practice before taking this class, or ask Denise for if your ready

This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.

All props, including yoga mat, are provided.

Donation:

$30

Location:

Denise's Yoga Studio