Workshop - For Women
SUNDAY CONTINUING STUDENTS dates later
Description:
Description:
In a woman's life we go though many changes, hormonal fluctuations generally accompany a woman, passages into each new biological stage.
In a woman's life we go though many changes, hormonal fluctuations generally accompany a woman, passages into each new biological stage.
At puberty, we have mood swings, acne. As young woman, PMS, depression, irritability, menstrual cramps, heavy periods. Pregnancy can bring morning sickness, postpartum depression. With Peri-menopause, comes hot flushes, Insomnia, depression, muscle pains, and dry everything. Geetaji Iyengar reminds us that "if we are sensitive to our bodies, we will hear that nature is telling us something. As woman we have our own intelligence, which is near the heart, so we must never go far away from our deep sensitivity, and must practice Yoga that way."
At puberty, we have mood swings, acne. As young woman, PMS, depression, irritability, menstrual cramps, heavy periods. Pregnancy can bring morning sickness, postpartum depression. With Peri-menopause, comes hot flushes, Insomnia, depression, muscle pains, and dry everything. Geetaji Iyengar reminds us that "if we are sensitive to our bodies, we will hear that nature is telling us something. As woman we have our own intelligence, which is near the heart, so we must never go far away from our deep sensitivity, and must practice Yoga that way."
I believe that this is the most important workshop I teach.
I believe that this is the most important workshop I teach.
This workshop is not for beginning students.
This workshop is not for beginning students.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
All props, including yoga mat, are provided.
All props, including yoga mat, are provided.
Donation:
Donation:
$30
Location:
Location:
